Muffins vegani al tè matcha

Era da tanto che volevo provare una ricetta usando il tè matcha, che puntualmente però mi dimenticavo di acquistare 😀 Visto che ho però da poco anche lo stampo per i muffins (all’interno del quale uso anche gli stampini in carta), ovviamente la scelta è caduta subito su questi, in particolare muffins vegani al tè matcha, che per me restano sempre l’opzione perfetta per colazioni o merende al volo se si è di fretta o in giro.

Il matcha è un ingrediente fantastico, si tratta dell’alimento con la maggiore concentrazione di ferro in assoluto!

Muffins vegani al tè matcha
Muffins vegani al tè matcha

Ingredienti muffins vegani al tè matcha

Ecco cosa ho usato per 16 muffins:

  • 250 ml di latte di soia
  • 100 gr di stevia
  • 100 gr di farina di mandorle bianche
  • 120 gr di farina di farro intergrale
  • farina di cocco qb. se l’impasto risulta troppo liquido, io ne ho aggiunti circa 20 gr
  • 70 gr di yogurt di soia al naturale
  • 6 cucchiai di olio di cocco (fuso)
  • 12 gr di tè matcha in polvere
  • una bustina di lievito per dolci (16 gr)
  • gocce di cioccolato fondente vegan a piacere

Procedimento

Per prima cosa uniamo la stevia al latte e mescoliamo per qualche istante. Andiamo poi ad aggiungere le farine e il lievito, lo yogurt, l’olio di cocco, il matcha e mescoliamo abbondantemente assicurandoci di eliminare tutti i grumi.

Aggiungiamo poi le gocce di cioccolato, lasciandone alcune da parte. Versare il composto riempiendo gli stampini per 3/4 e aggiungiamo poi ancora qualche goccia di cioccolato sulla superficie.

Inforniamo per 25-30 minuti a 180 gradi, facendo la prova dello stecchino.

Buon appetito!

Muffins vegani al tè matcha
Muffins vegani al tè matcha


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