Era da tanto che volevo provare una ricetta usando il tè matcha, che puntualmente però mi dimenticavo di acquistare 😀 Visto che ho però da poco anche lo stampo per i muffins (all’interno del quale uso anche gli stampini in carta), ovviamente la scelta è caduta subito su questi, in particolare muffins vegani al tè matcha, che per me restano sempre l’opzione perfetta per colazioni o merende al volo se si è di fretta o in giro.
Il matcha è un ingrediente fantastico, si tratta dell’alimento con la maggiore concentrazione di ferro in assoluto!
Ingredienti muffins vegani al tè matcha
Ecco cosa ho usato per 16 muffins:
- 250 ml di latte di soia
- 100 gr di stevia
- 100 gr di farina di mandorle bianche
- 120 gr di farina di farro intergrale
- farina di cocco qb. se l’impasto risulta troppo liquido, io ne ho aggiunti circa 20 gr
- 70 gr di yogurt di soia al naturale
- 6 cucchiai di olio di cocco (fuso)
- 12 gr di tè matcha in polvere
- una bustina di lievito per dolci (16 gr)
- gocce di cioccolato fondente vegan a piacere
Procedimento
Per prima cosa uniamo la stevia al latte e mescoliamo per qualche istante. Andiamo poi ad aggiungere le farine e il lievito, lo yogurt, l’olio di cocco, il matcha e mescoliamo abbondantemente assicurandoci di eliminare tutti i grumi.
Aggiungiamo poi le gocce di cioccolato, lasciandone alcune da parte. Versare il composto riempiendo gli stampini per 3/4 e aggiungiamo poi ancora qualche goccia di cioccolato sulla superficie.
Inforniamo per 25-30 minuti a 180 gradi, facendo la prova dello stecchino.
Buon appetito!
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