Curry indiano di patate e broccoli

Sono un’amante delle spezie e ho un’infinità di tipi di curry (che di solito compro ai mercatini di Natale 😀 😀 ), ma alla fine tra una cosa e l’altra le uso davvero troppo poco, il che è un peccato! Il weekend scorso ho quindi deciso di provare un curry indiano di patate e broccoli e il risultato mi ha ricordato perchè dovrei preparare piatti del genere più spesso 🙂

Ingredienti curry indiano di patate e broccoli

Ecco quello che ho usato per due/tre porzioni, usati come piatto unico:

  • due cucchiaini di curry
  • un cucchiaino di garam masala
  • un cucchiaino di paprika dolce
  • uno spicchio d’aglio
  • due cucchiai di olio evo
  • 150 ml di brodo vegetale
  • 200 ml di panna da cucina di soia (io uso quella light di alpro)
  • opzionale: peperoncino qb se vi piace il piccante
  • 600 gr di patate
  • 1 broccolo
  • 5 cipollotti
  • 200 gr di pomodorini
  • 3 cucchiai di concentrato di pomodoro
  • 5 cucchiai di passata di pomodoro
  • tre cucchiai di semi di papavero


Come procedere per preparare il nostro curry indiano di patate e broccoli:

Iniziamo con il tagliare a cubetti le patate, precedentemente sciacquate abbondantemente se le usate con la buccia, i broccoli a ciuffeti e i cipollotti a rondelle. In una padella antiaderente, nel frattempo, uniamo due cucchiai di olio evo con lo spicchio d’aglio. il curry, la paprika e il garam masala e lasciare soffriggere per qualche minuto.

Aggiungiamo le verdure nella padella e mescoliamo il tutto. Dopo un paio di minuti aggiungiamo il brodo vegetale e la panna di soia, aggiungiamo se desiderato il peperoncino e aggiustiamo di sale. Aggiungiamo anche i pomodorini tagliati a metà, il concentrato di pomodoro e la passata. Abbassiamo il fuoco e lasciamo cuocere per una ventina di minuti, mescolando di tanto in tanto.

A fine cottura, prima di servire, aggiungiamo i semi di papavero.

Buon appetito!

Se vi piacciono i piatti con il curry, vi consiglio di provare anche il curry madras di verdure o le patate al garam masala.


26 Comments Add yours

  1. Hello there, just became aware of your blog through Google, and
    found that it’s really informative. I am going to watch out for brussels.
    I’ll be grateful if you continue this in future.

    Numerous people will be benefited from your writing. Cheers!

  2. Modu Coconeli ha detto:

    Rather nice article . I couldn’t agree more on the report provided.

    What do you reflect on around my site ? [url=]123movies[/url]

  3. This is my first time go to see at here and i am
    truly pleassant to read all at alone place.

  4. Merca Diaria ha detto:

    This is a very nice website you have here. Check my website too: [url=]free clash royale gems[/url]

  5. Merca Denco ha detto:

    This is a very nice website you have here. Check my website too: [url=]free steam wallet gift cards[/url]

  6. It is in reality a nice and helpful piece of info.
    I am glad that you just shared this useful information with us.
    Please stay us up to date like this. Thank you for sharing.

  7. I think this is among the most vital info for me.

    And i am glad reading your article. But should remark on some general things, The web site style is ideal,
    the articles is really great : D. Good job, cheers

  8. asigurari online ha detto:

    Great web site. A lot of useful info here. I am sending it to some pals
    ans additionally sharing in delicious. And of course, thanks on your sweat!

  9. I’ll immediately grasp your rss as I can’t in finding your email subscription hyperlink or e-newsletter
    service. Do you’ve any? Please let me know in order that I may just subscribe.


  10. calcul rca ha detto:

    I visited many websites except the audio feature for audio songs current at this website is genuinely fabulous.

  11. Appreciate this post. Will try it out.

  12. Appreciating the dedication you put into your blog and in depth information you provide.

    It’s great to come across a blog every once in a while that isn’t the
    same unwanted rehashed information. Excellent read!
    I’ve bookmarked your site and I’m including your RSS feeds to my Google

  13. A fascinating discussion is worth comment. There’s no doubt that that you
    need to publish more about this subject matter, it may not
    be a taboo matter but usually folks don’t talk
    about these topics. To the next! Best wishes!!

  14. Excellent goods from you, man. I have understand your stuff previous to
    and you’re just extremely great. I actually like what you’ve acquired here, really like what you
    are stating and the way in which you say it.
    You make it entertaining and you still care
    for to keep it smart. I cant wait to read far more from you.
    This is actually a great web site.

  15. If some one wants to be updated with most recent technologies after
    that he must be go to see this web page and be up
    to date everyday.

  16. That is really attention-grabbing, You’re a very skilled blogger.
    I have joined your feed and look forward to seeking extra of your fantastic post.
    Additionally, I’ve shared your site in my social networks

  17. Hi! I could have sworn I’ve been to this site before but after browsing through some of the post
    I realized it’s new to me. Nonetheless, I’m definitely happy I found it
    and I’ll be book-marking and checking back frequently!

  18. Mandela Carrey ha detto:

    Hello ! This is a very engrossing advise that you made

    Keep it up ! [url=]cbd gummies[/url]

  19. Hi there! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m undoubtedly enjoying your blog and look forward to new updates.

  20. xbody ha detto:

    Spot on with this write-up, I actually feel this website
    needs a great deal more attention. I’ll probably be back again to read more, thanks for the information!

  21. xbody ha detto:

    Oh my goodness! Awesome article dude! Thank you so much, However I am experiencing difficulties with your RSS.
    I don’t understand the reason why I can’t subscribe to it.
    Is there anyone else getting similar RSS problems? Anyone that knows
    the answer can you kindly respond? Thanx!!

  22. xbody bucuresti ha detto:

    Amazing! Its truly remarkable article, I have got much clear idea on the topic of from
    this post.

  23. Nice blog! Is your theme custom made or did you download it from somewhere?

    A theme like yours with a few simple tweeks would really make my blog jump out.
    Please let me know where you got your design. Cheers

  24. web design ha detto:

    Hey there! This is my first comment here so I just wanted to give a
    quick shout out and tell you I really enjoy reading through your blog posts.
    Can you recommend any other blogs/websites/forums that deal with the same topics?

    Many thanks!

  25. I have read a few good stuff here. Certainly worth bookmarking for revisiting.
    I wonder how so much attempt you place to create the sort of wonderful informative site.

  26. wormateio gameplay ha detto:

    First of all I want to say wonderful blog! I had a quick question that I’d like to
    ask if you don’t mind. I was interested to know
    how you center yourself and clear your mind prior to
    writing. I have had a difficult time clearing my mind
    in getting my ideas out there. I truly do take pleasure in writing however it just seems like the first 10
    to 15 minutes are usually lost simply just trying to figure out
    how to begin. Any ideas or tips? Kudos!

Lascia un commento

Il tuo indirizzo email non sarà pubblicato. I campi obbligatori sono contrassegnati *